Scientific method

[jchrisobrien]

I swear to God I'd be a happier person if I could get a good night's sleep.  The miserable sleep patterns are back, and I don't know whether it's the humidity or my mattress that's the problem.  Maybe sleeping on a different mattress will help, so tonight I'll thrown the old futon from my couch on my bed, and see if there is any kind of improvement.  Went back to yoga yesterday too, which I hope will help on the meditative front as well. 

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[eeyrg.livejournal.com]

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