Motivation

[jchrisobrien]

It's been lacking lately, as far as the gym goes.  I can blame a cold for the first half of the year, but the second half has been a combination of laziness and social engagements.  I don't like telling people " sorry I can't do X, I have to go to the gym", on the other hand I'll look in the mirror and say "you're slipping, boy."  The best solution to such a situation is to plan a workout schedule during specific times and to stick to it.  Maybe it means morning workouts some days, maybe it means hitting the gym right after getting home (which would be ideal).  That still leaves time for an open evening's worth of plan.  That's the real key: the quick post work turnaroud time.  How do the rest of you resolve your workout dilemas?

This weekend is a little more full than usual.  Early forecasts are ranging from really good to amazingly hella awesome.  I'll have a better picture of things by Saturday night!

Comments

[etrinao.livejournal.com]

i plan it into my schedule the same way i plan work into my schedule.

if it's a time when i really don't feel like saying "sorry, i have to work out", i just say i'm generally busy.

and i don't offer that time as options to see me.

and i ususally do just say "i'm working out then" and i take pride in the fact that i'm taking an interest in my body's health and attractiveness.

and...as for post workout turn around time? i 'unno. as you get more in shape you need less? that's all i've got there.

[silas7.livejournal.com]

That's true. If you make working out an essential, you just plan around it.

It's just a matter of getting to that point. And really, we owe it to ouselves to make that sort of time. Working out isn't just for vanity, it's for health and general well being.

That, and looking good. :)