jchrisobrien ([personal profile] jchrisobrien) wrote2004-07-20 09:50 am

one side, Hanz und Franz

No one should have to lift weights listen to soft rock. Especially not at 6:40 in the morning. The fact that I'm underneath a metal bar, pushing weights into the air over and over again that early is also surprising. That's the fun part of living one block away from a gym: when you wake up at 6:30 am and your body absolutely refuses to go back to sleep, you can sneak a workout in before your work. Which gives you more time during the evening for socializing, or painting, or just about anything else.

I think I'm getting dangerously close to being TOO big, especially in the arms. I'll have to do some research, switch up my routine to get different results. Exercise should make you feel powerful and energized and alive. It should not turn you into a mutant. There are other kinds of exercise I could be doing too. I'm going to look into getting some roller blades, and next spring I hope to buy a mountain bike. My roommate has almost convinced me to try skiing or snowboarding. Usually the overwhelming expensiveness has kept me from the hobby, but I've probably invested that much in pieces of paper and plastic and pewter. I'll always have those hobbies. It could be time for some new ones.

[identity profile] silas7.livejournal.com 2004-07-20 10:52 am (UTC)(link)
I can take free yoga classes at my gym, as part of my basic membership. Maybe I'll switch over to that for a month, and see what happens.

thanks!

[identity profile] shnells.livejournal.com 2004-07-20 06:15 pm (UTC)(link)
also one of my friends is a personal trainer and is a very good one at that. you might want to consult with him. he charges a very low amount. i can talk to you more privately about that if you want.